For those individuals with diabetes, about half experience nerve damage, often affecting the feet and legs. Numbness, tingling, or no symptoms at all may arise, depriving diabetic patients of pain perception. While the idea of pain-free living seems attractive, it heightens the risk of overlooking minor foot problems, such as cuts or sores, which can escalate and pose serious problems. The absence of pain sensation can lead to severe complications, potentially resulting in limb loss if wounds or ulcers on the foot do not heal. Factors increasing the likelihood of nerve damage include poorly managed blood sugar, prolonged diabetes duration, age over 40, excess weight, high blood pressure, and elevated cholesterol. Nerve damage, coupled with poor blood flow, significantly elevates the risk of foot ulcers that resist healing and may become infected. Daily foot checks are pivotal. Vigilantly examining your feet allows for early issue identification and timely treatment, crucial in reducing serious complications. A podiatrist is medically trained to manage foot problems associated with diabetes, including wound care for ulcers and infections. If you have diabetes, it is suggested that you schedule regular visits with a podiatrist to monitor the health of your feet. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Hugar Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Elmwood Park, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

One common question new parents often have is when to start putting shoes on their babies. The general consensus among pediatricians and experts is that babies do not need shoes until they are walking. Before that, it is best to let them explore the world barefoot or with soft, flexible booties. Babies' feet are still developing, and walking barefoot helps their muscles and bones grow naturally. It also allows them to better sense the ground, improving their balance and coordination. Soft-soled shoes or booties can be used for warmth or protection when necessary. When your baby starts taking those first steps, typically between nine and 18 months, it is time to consider their first pair of shoes. Ensure that the shoes fit well, are flexible, and provide good traction. If you are seeking more information about when to fit your child for their first pair of shoes, it is suggested that you consult a podiatrist who can provide you with useful tips.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Hugar Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Elmwood Park, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Stress fractures typically affect various areas of the foot and leg, including the metatarsals, calcaneus, navicular, and fibula bones. The most common type is a metatarsal stress fracture, sometimes referred to as a march fracture because it is prevalent among soldiers and hikers. MRI scans or bone scans may be needed to identify a stress fracture, since X-rays are not always sensitive enough to detect them early. Stress fractures in the foot develop when the foot is subjected to repetitive overloading, particularly during activities such as running, football, tennis, gymnastics, and basketball. Relief from stress fractures begins by ceasing the activity that caused them. After seeing a podiatrist for a diagnosis, treatment options may include special walking shoes or braces to reduce the force on the foot. In severe cases, a splint or cast may be required. Crutches can help keep weight off the affected foot for a few weeks, after which controlled weight bearing can stimulate healing. If you suspect you have endured a stress fracture in your foot, it is suggested that you consult a podiatrist for an exam and customized treatment plan. 

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Hugar Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Elmwood Park, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

People who often twist their ankles may need a type of surgery called ankle lateral ligament reconstruction. This surgery is recommended for patients who experience recurrent ankle sprains, despite repeated conservative treatment. The aim of this surgery is to prevent the development of ankle arthritis and to reduce the risk of developing ankle joint damage, as each episode of ankle sprain may lead to ankle joint injury. In this surgery, a small cut is made near the fibula bone. The stretched out ligaments are made shorter and attached back to the fibula using two tiny bone hooks. These hooks stay in place unless they bother the patient. Following surgery, a bulky dressing is applied and should remain in place for two weeks as this provides cushioning against the pressure of the brace on the wound. During this time, it is important that the dressing is kept dry. The ankle stirrup brace needs to be worn whenever walking but may be taken off when the patient is sitting or in bed. If you have sustained repetitive ankle sprains, it is suggested that you make an appointment with a podiatrist to speak to discuss whether surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Hugar Foot & Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Elmwood Park, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.